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I Am the Ruler of Winter Sniffles – and I Can Share with You Ways to Prevent It

At this point a year ago, I was participating in a broadcast in the company of three performers. There was a Ghanaian-origin rapper, a well-known pop singer, and an acclaimed classical singer. We were in the heart of winter. The night before, I’d been at an old friend’s 60th birthday, crammed into the function room of a pub in the Surrey region. The festivities were fun, yet now, simply to make conversation, I wondered how it was possible to avoid catching a cold with many partygoers were players in a symphony of coughs, sneezes, snuffles and nose-blows. On a side note, what explains the trumpet-like nose blows, while others are quieter? Something to explore later.

The Response from the Singers

When I brought up my evening, this trio of troubadours backstage at the TV studio responded in two ways. First, they shrunk away from me slightly. Next, they engaged in a feverishly enthusiastic discussion on how to avoid catching colds which naturally enough given their line of work was almost an obsession. I get that, but I'm also deeply invested – I need to dodge colds no matter what because the colds I get are worse than anyone else’s. I don’t have a medical certificate to confirm this, but I firmly believe it. My illnesses drag on. I experience worse nasal blockage, my throat is scratchier, my coughing fits are louder, barkier and apparently endless. My family, alert to the initial throat noises indicating trouble ahead, sometimes banish me or evacuate the area. When I worked as a sports broadcaster, the unfortunate crew in the control room became familiar with the indicators. “Headphones off!” the studio director would holler to the staff prior to me blasting their ears, overloading their audio gear.

Managing Stuffy Noses

As for my blocked noses, don’t start me. Sprays, drops, even the electric shock of fumes of boiling plum brandy my mum prescribes … they all work for a while until they fail. And there’s nothing as pitiable than a Brummie tone delivered with no nasal airflow. In other words, it can sound nasal even normally. Fortunately, this often brings compassion, which isn't ideal. In my first year away at university, separated from family care, the cleaning staff at our accommodation felt sorry for me. “I have the perfect solution, you unfortunate soul. I'll return shortly.” She was very lovely, distinctly Irish, and very insistent that I ate the peeled, raw onion she brought to my sickbed. She observed me eating it. Goodness gracious. It didn't help at all, unfortunately, except for upsetting my stomach and leaving my breath foul.

The Singer’s Health Routine

Therefore, I loathe winter illnesses and firmly believe avoiding is superior to treating that whether folk remedies or not, fail to help. I focused carefully alongside my colleagues as the singer detailed her prevention methods. With seasonal gigs on the schedule, she approached it with great diligence. She commanded us to use hand gel hourly throughout the winter based on her explanation in addition, extra steps were needed during festivities. Ahead of any such engagement, she advised several sprays of Vicks First Defence up each nostril – even if healthy. Intense. I like it. And, get this, she insisted on following it up after the party with another couple of squirts of the solution.

My Experience

I followed suit. And I have to say I didn't sniffle all winter. There were drawbacks: the numerous products I purchased, misplaced, repurchased, found, and more. And the disappointing instant finding you've squashed the gel bottle stored in your pocket and it's leaking all over. However, a small cost for the benefit. As the cold season approaches once more, I’m re-armed to the teeth with the mezzo-soprano’s recommended ordnance. I'm prepared to combat.

The writer

Mary Clark

Maya is a cybersecurity expert and tech writer with over a decade of experience in digital innovation and business strategy.

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